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![Northern Traverse Race Report, Part 4](https://static.wixstatic.com/media/a0d595_d8aa0fa450f842e8bbf4ca2bf6136351~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a0d595_d8aa0fa450f842e8bbf4ca2bf6136351~mv2.webp)
Beth Henderson
Nov 1, 202310 min read
Northern Traverse Race Report, Part 4
The next section was reportedly the most boring part of the run, across the Vale of York.
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![Northern Traverse Race Report, Part 3](https://static.wixstatic.com/media/a0d595_101fda5c531243adadec62f2d0c976ce~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a0d595_101fda5c531243adadec62f2d0c976ce~mv2.webp)
Beth Henderson
Oct 4, 20238 min read
Northern Traverse Race Report, Part 3
In which I avoid falling in a bog, and respond to requests for even longer blog posts by making this one as long as The Wheel of Time series
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![Ultra Trail Nan 2020 (part 1)](https://static.wixstatic.com/media/a0d595_3f31a14636c644afae2dd77f2f070741~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a0d595_3f31a14636c644afae2dd77f2f070741~mv2.webp)
Beth Henderson
Jul 31, 20217 min read
Ultra Trail Nan 2020 (part 1)
In which I'm still not running, so upload my race report from UTN2020. This was my second attempt at UTN - the first time, in 2019, I...
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![Physio, Olympics, Very Little Else](https://static.wixstatic.com/media/a0d595_bea45d774a7e4d25a5fdf6c992c73837f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a0d595_bea45d774a7e4d25a5fdf6c992c73837f000.webp)
Beth Henderson
Jul 26, 20213 min read
Physio, Olympics, Very Little Else
In which you get to see what an IPOS I really am. After getting fed up of what I had assumed was a pulled calf muscle seeming to take...
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![The Regular Plan](https://static.wixstatic.com/media/a0d595_44e0640c5b754545ae6015cd76f7b6d5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a0d595_44e0640c5b754545ae6015cd76f7b6d5~mv2.webp)
Beth Henderson
Jul 17, 20214 min read
The Regular Plan
In which I tell you lucky, lucky readers about my usual approach to training and whether there'll be any changes (SPOILERS: not really)....
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Beth Henderson
Jul 14, 20213 min read
Goal setting
Well, I'm back! It's been a week since my last post and I have actually made it back to write a second post. This is nothing short of a...
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![The Dangers of Spending Too Long at Home](https://static.wixstatic.com/media/a0d595_de9149aa3a5248d9af0a05050d339ec4~mv2.webp)
Beth Henderson
Jul 3, 20212 min read
The Dangers of Spending Too Long at Home
In which I sign up for a stupidly long race because, let's face it, I have had far too few running distractions of late. Welcome to the...
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